Zero Gravity Craft Brewery at American Flatbread Burlington Hearth, Burlington Vermont

IMG_0799  IMG_0800We visited Zero Gravity Craft Brewery at American Flatbread Burlington Hearth, located in Burlington Vermont before we headed home from our visit to John & Lindsay’s.
American Flatbread is a delicious pizza restaurant, which houses Zero Gravity Brewery.IMG_0808IMG_0806 IMG_0807 menuIMG_0814pizza oven

There was not a sampler tray, so we ordered 10 oz beers. We picked the more interesting sounding, less traditional flavors or styles of beer. The waitress was good and told us the hops from the stout would kill the flavor of the gruit, so we had the gruit first.

IMG_0811Winter Gruit Ale 5.8%

No back end taste, all up front. It was smooth and flavorful with low carbonation, drinkable. Megan is a fan of gruits in general because you get good flavor but not that heavy hop flavor.

 

IMG_0812Bermuda Triangle Sour Stout 5.7%

Sounded like an interesting beer, and it was. It was light and smooth, not too hoppy for a stout. It smelled like a stout and was a dark color like a stout, but fairly smooth. Sour aftertaste. Megan thought it tasted like sour chocolate.

 

Conehead IPA 5.7%

Megan thought it was a typical IPA, she is not really a big fan of IPA’s. Mark liked it, extra hoppy. You definitely get the wheat flavor which gives the IPA a different twist.

 

IMG_0819Medicine Wheel Flatbread that we added pepperoni to. The pizza was really good.

The service was good overall.  Not the experience we usually have eating out in Vermont. The waitress we had was good. They have a lot of wait staff for the amount of tables, although it was not a real big place.

Some history:

American Flatbread Burlington Hearth opened in 2004, and they started brewing their own beer that same year. They built their own dome oven to wood fire the pizza. They started out with a 10 barrel system. Beer and bread making go together, and have, for more than 5000 years. They have an ‘unwavering commitment’ to staying true to the classic styles of a beer, which includes using the best ingredients possible. This doesn’t mean they can’t experiment, though. In 2012 they started selling beer offsite. Now they are looking to build a new brewery offsite to keep up with demand. Want to visit? Open every day 11:30 to close.

 

after we left, we found these fun jellyfish sculptures in the park:IMG_0823  IMG_0825

And the Fun In Between… Aerial Yoga at Kickstart Fitness and Nutrition

Last weekend, I had the opportunity to take an Aerial Yoga class with Blog & Tweet NH. Our Aerial Yoga class was at Kickstart Fitness and Nutrition, located in Sandown, NH. Our trainer was Karlene Murphy. Karlene has a vast expertise- she is certified as a Fitness Trainer, Yoga Instructor, Pilates Instructor, Nutrition Specialist and Wellness Coach. She also has her black belt in Martial Arts. She started by showing us a bit of what can be done…

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Kickstart Fitness and Nutrition currently has two yoga swings, so we went two at a time. With me was Kristen, of Good ‘N Good For Ya. Karlene started by asking us what types of workouts we did, so she would understand us better while we were learning Aerial Yoga. Now, this is the first time I’ve done yoga in an organized fashion (aka not on my Wii Fit), so I can’t recall what we did by name- but we have plenty of pictures to share (special thanks to Marlana, Candra and Amber for helping with that!).

1617176_197233723819219_572802105_o 1658357_197233783819213_623094873_o 1921246_197233637152561_1871612195_o  1962127_197233853819206_606684102_o 1973546_197233937152531_141961427_o“jump into the swing, just like you are a kid again”

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 to end our session, we were encouraged to swing 🙂

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After our session, Karlene shared her Yogurt Protein Energy Balls with us- so good- you almost didn’t know they were good for you!

This class was a lot of fun, and something different. Different parts of my muscles ached the next two days- in that good, I worked hard way. Any stretch you can do, any yoga position, you can do better and deeper.

Prior to taking this class, I had heard about Aerial Yoga being great for people with back issues, and let me tell you, it certainly stretched me out well! If you take a class with Karlene, tell her about your life- she showed me stretches to do based on the fact that I sit in a cube for 40 hours a week.

I enjoyed it so much, I bought a yoga swing and have a time set up to learn more!

Interested in setting up a time with Karlene?
Shop-workshops-classes-coaching sessions- Ebooks
Visit her Blog
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Mayflower Brewing, Plymouth MA

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Mark, myself and a few friends went to Mayflower Brewing Company, located in Plymouth Ma, as part of my birthday celebration. My sister Samantha joined us- it was her 1st brewery (she had joined us a few weeks before for a trip to Cape Cod Winery). Mark’s brother Jason and sister Michelle joined us (they had both been with us when we visited Blue Hills Brewery, and Michelle when we had visited Flag Hill Winery and Distillery). Our friends Andrea (went to Cape Cod Winery with us), Bre (went to Gilmanton Winery with us) and Katrina joined us as well. After we visited Mayflower Brewing Company, we went to Plymouth winery! See that post soon!

Mayflower is located in an industry park area of Plymouth, off of exit 7 near Colony Place.

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When we entered, we were welcomed and quickly started our tasting. The glasses were larger than dixie glasses, and we were given decent sized pours for each beer.

100_0570100_0579 Mayflower Brewing had us try 7 beers. We were lucky enough to be able to try both the Summer seasonal as well as the Fall seasonal.

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Our tasting:

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Summer Rye Beer: A Belgian style rye. Good flavor, but wouldn’t be my first choice for a summer beer. Michelle shrugged, that it was ok. Katrina doesn’t care for Belgians in the least (so I enjoyed most of her pour). Mark liked it, stated that it is defiantly a summer beer, but doesn’t have a fruity taste as many summer beers do.

Golden Ale: A crisp and dry ale with a malt flavor. I did not enjoy the Golden Ale. Sam enjoyed it more than the Summer Rye Beer, but stated that it needed more of a flavor. Andrea agreed with Sam, that it was better than the previous one. Michelle said it “tastes like beer.”

Pale Ale: British in style has more bitters in it. I actually liked it, which surprised me (I usually don’t enjoy Pale Ales). When I mentioned this to the woman pouring our beer, she mentioned that their Pale Ale is British in style, and has more bitters in it than an American Pale Ale.

Mayflower IPA: surprisingly good. Mayflower uses four varieties of American hops to create a balanced flavor. Both Michelle and I are not typically IPA lovers, but we could say that we enjoyed Mayflower’s IPA. Sam enjoyed drinking it, but did not like the after taste, she wanted a piece of gum after.

Autumn wheat: A dark wheat beer. Michelle, Sam and I thought it was really good. Katrina loved it, as she tends to love fall seasonal. Jason: thumbs up

Mayflower Porter: Mayflower uses five varieties of malted barley to make this delicious porter. Not heavy tasting. Sam stated that “it look(ed) like soda” when it was first poured.  Good porter.

We also tried the Single Hop Ale as well as the Mild. Both were part of the “Cooper Series.” I really enjoyed the Mild, it was delicious, but definitely a beer I could only do a pint or two of.

Katrina stated that she has enjoyed Mayflower beers before, but finds it is only good when it is super fresh (not in a bottle, or an old keg/tap line).

Jason didn’t have one he didn’t like.

100_0571Me, enjoying a beer tasting (see the pours are of a good size!)

100_0575Family Picture #1: Me, Sam & Andrea

100_0574Family Picture #2: Mark, Jason & Michelle

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Take 2

Our tour:

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At the beginning of the tour, we were instructed to keep our shoes on and not to touch anything. And to keep our shoes on. Apparently people feel the need to walk around without their shoes on in a factory?

The brewery smelled like a farm, as someone pointed out. The scent was due to the grain that is being used by the brewery.

The brewery was started in 2008, when there was no other brewery on the South Shore. The location of Plymouth was easy for two reasons:

1. soft water of Plymouth makes an easy starting point to make beer

2. the owner is a 10th generation descendant of the cooper on the Mayflower (John Alden).

A cooper? What’s that? John Alden was responsible for the many barrels of beer that were on board the Mayflower. According to the tour, those on board the Mayflower had thought about landing in Provincetown, but did not because there wasn’t a running water source for them to make beer (which they needed to survive).

The tour went over the brewing process, image (13)and the tour guide compared the beer making process to something most are familiar with: making tomato sauce. We found out that all of their bees, with the exception of the Summer Rye are filtered (Summer Rye still is, but not to the same effect). We had the opportunity to see their Mill Room, where they keep the grist.100_0586

Mayflower Brewery tries to be as green as possible, and they send the spent grain to local prisons for farm land. Mayflower does not use chemicals to help close and seal their bottles.

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100_0591   100_0589 100_0590Michelle commented at the end of the tour that it was good and the tour guide was personable.

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We had to end our tour with a couple of group photos:

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Back row: Mark, Sam, Andrea, Jason

Front row: Michelle, Katrina, Me, Bre

image (6) image (10)For our last picture, she told us to JUMP!

Thank you very much to Bre, who stole my camera (and then proceeded to take photos with her phone when it died)!

What else did we do for my birthday celebration? Soon to come, Plymouth Winery!